Whole Wheat Flour, Apples, Sugar, Spelt Flour, Vegetable Oil, Hydrogenated Palm Kernel Oil, Vital Wheat Gluten, Oat Hulls, Flaxseed Meal, Honey, Cinnamon, Psyllium Seed Husk, Gum Arabic, Maltodextrin, Rice Polishings, Colour (FD&C Red No.40, FD&C Blue No.1, FD&C Blue No.2, FD&C Yellow No.5, Synthetic Iron Oxide, Vegetable Juice, Annatto Extract, Riboflavin), Citric Acid, Ascorbic Acid, Calcium Carbonate, Sodium Carbonate, Potassium Hydroxide, Peanuts, Soy Lecithin, Vanilla, Dried Whey, Coconut