Superior cooking with sous vide! Primal Gently Cooked recipes are precisely cooked low and slow to retain moisture and flavor and maintain the integrity and bioavailability of nutrients. Made with responsibly sourced protein and USDA certified organic fruits and vegetables. No corn, wheat, soy, lentils or legumes.Packaged in individually portioned, easy to open, ready to serve pouches to simplify mealtime. Keep in your freezer then thaw in your refrigerator prior to serving.