Active Ingredients: Active Ingredients per Scoop (3.5 g): L-Tryptophan 50 mg Chamomile 6 mg Thiamine Mononitrate 6 mg Ginger 1 mg Melatonin 0.01 mg. Inactive Ingredients: Anchovy Oil, Apple Cider Vinegar, Canola Oil, Flaxseed, Coconut Glycerin, Lecithin, Molasses, Natural Flavoring, Oat Flour, Potato, Rosemary Extract, Sunflower Oil, Sweet Potato, Tapioca Starch, Water.